Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055742561609 · Data last verified:
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Common questions
How many calories are in Graines De Tournesol Grillées Non Salées?
Graines De Tournesol Grillées Non Salées by compliments has 66 kcal per 100 g. One serving (50 g) is about 33 kcal.
How much protein is in Graines De Tournesol Grillées Non Salées?
Graines De Tournesol Grillées Non Salées contains 20 g of protein per 100 g — about 10 g per 50 g serving.
Is Graines De Tournesol Grillées Non Salées a good source of protein?
Yes — 20 g of protein per 100 g, supplying 12% of its calories. That makes it an excellent protein source.
Is Graines De Tournesol Grillées Non Salées low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 18 g of carbs come from starch and fiber rather than sugar.
Is Graines De Tournesol Grillées Non Salées high in saturated fat?
It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.
Is Graines De Tournesol Grillées Non Salées low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Graines De Tournesol Grillées Non Salées a good source of fiber?
It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Graines De Tournesol Grillées Non Salées have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g); points in favor come from fiber (8 g), protein (20 g). Overall that places it in band A.
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