Other · Nutrition facts

Half&half

40 kcal per 100 g, with 1 g protein, 1 g carbs and 3.5 g fat. Full micronutrients and serving info below.

Low carbLow calorieCalcium rich
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Half&halfNutri-Score CCompare
Amount

Showing values for 100 g

40 kcal
Calories
2% of a 2000 kcal day
1 g
Protein
10% of calories
1 g
Carbs
10% of calories
3.5 g
Fat
80% of calories
Macro split
Protein 10%Carbs 10%Fat 80%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar1g
Saturated fat2g10% DV
Cholesterol24.5mg8% DV
Sodium600mg26% DV
Potassium144mg3% DV
Calcium112.8mg9% DV
Iron0mg0% DV
Vitamin C1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0070910001459 · Data last verified:

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0070910001459

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Common questions

How many calories are in Half&half?

Half&half by Crystal has 40 kcal per 100 g.

How much protein is in Half&half?

Half&half contains 1 g of protein per 100 g.

Is Half&half keto-friendly?

With 1 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Half&half high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Half&half have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg). Overall that places it in band C.

How much Half&half is 100 calories?

About 250 g of Half&half equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Half&half high in calories?

No — only 40 kcal per 100 g; even a 300 g portion stays around 120 kcal.

Is Half&half a good source of calcium?

It is a moderate source: 112.8 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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