Other · Nutrition facts

Gezouten Aardappelchips

467 kcal per 100 g, with 7.5 g protein, 54.9 g carbs and 24.5 g fat. Full micronutrients and serving info below.

Serving: 30 g
Calorie dense
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Gezouten AardappelchipsNutri-Score CCompare
Amount

Showing values for 100 g

467 kcal
Calories
23% of a 2000 kcal day
7.5 g
Protein
6% of calories
54.9 g
Carbs
47% of calories
24.5 g
Fat
47% of calories
Macro split
Protein 6%Carbs 47%Fat 47%

Nutrition facts

per 100 g
Fiber4.7g17% DV
Sugar0g
Saturated fat2.3g12% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium393mg17% DV
Potassium272.5mg6% DV
Calcium4.5mg0% DV
Iron0.2mg1% DV
Vitamin C2.2mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718247991976 · Data last verified:

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8718247991976

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Common questions

How many calories are in Gezouten Aardappelchips?

Gezouten Aardappelchips by Boerderij has 467 kcal per 100 g. One serving (30 g) is about 140 kcal.

How much protein is in Gezouten Aardappelchips?

Gezouten Aardappelchips contains 7.5 g of protein per 100 g — about 2.2 g per 30 g serving.

Is Gezouten Aardappelchips low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 54.9 g of carbs come from starch and fiber rather than sugar.

Is Gezouten Aardappelchips a good source of fiber?

It provides 4.7 g of fiber per 100 g — 17% of the daily value.

Why does Gezouten Aardappelchips have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (467 kcal); points in favor come from fiber (4.7 g). Overall that places it in band C.

How much Gezouten Aardappelchips is 100 calories?

About 21 g of Gezouten Aardappelchips equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gezouten Aardappelchips high in calories?

Yes — 467 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.

Is Gezouten Aardappelchips high in sugar or fat?

Per 100 g it has 0 g sugar and 24.5 g fat (2.3 g saturated). Fat provides 47% of its calories, so portion size matters most here.

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