Other · Nutrition facts

Ribbelchips Zeezout

470 kcal per 100 g, with 7 g protein, 59 g carbs and 22 g fat. Full micronutrients and serving info below.

Serving: 25 g
Calorie dense
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Ribbelchips ZeezoutNutri-Score CCompare
Amount

Showing values for 100 g

470 kcal
Calories
24% of a 2000 kcal day
7 g
Protein
6% of calories
59 g
Carbs
51% of calories
22 g
Fat
43% of calories
Macro split
Protein 6%Carbs 51%Fat 43%

Nutrition facts

per 100 g
Fiber4.5g16% DV
Sugar0.5g
Saturated fat2g10% DV
Cholesterol0mg0% DV
Sodium480mg21% DV
Potassium280.8mg6% DV
Calcium6.1mg0% DV
Iron0.2mg1% DV
Vitamin C2.3mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718906491441 · Data last verified:

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8718906491441

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Common questions

How many calories are in Ribbelchips Zeezout?

Ribbelchips Zeezout by Albert Heijn has 470 kcal per 100 g. One serving (25 g) is about 118 kcal.

How much protein is in Ribbelchips Zeezout?

Ribbelchips Zeezout contains 7 g of protein per 100 g — about 1.8 g per 25 g serving.

Is Ribbelchips Zeezout low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 59 g of carbs come from starch and fiber rather than sugar.

Is Ribbelchips Zeezout high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Ribbelchips Zeezout a good source of fiber?

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Why does Ribbelchips Zeezout have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (470 kcal), sodium (480 mg); points in favor come from fiber (4.5 g). Overall that places it in band C.

How much Ribbelchips Zeezout is 100 calories?

About 21 g of Ribbelchips Zeezout equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Ribbelchips Zeezout high in calories?

Yes — 470 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 235 kcal.

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