Meat · Nutrition facts

German Salami

352 kcal per 100 g, with 24.1 g protein, 1.9 g carbs and 29.6 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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German SalamiNutri-Score ECompare
Amount

Showing values for 100 g

352 kcal
Calories
18% of a 2000 kcal day
24.1 g
Protein
26% of calories
1.9 g
Carbs
2% of calories
29.6 g
Fat
72% of calories
Macro split
Protein 26%Carbs 2%Fat 72%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat13g65% DV
Sodium1629.6mg71% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0069401007025 · Data last verified:

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0069401007025

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Common questions

How many calories are in German Salami?

German Salami has 352 kcal per 100 g.

How much protein is in German Salami?

German Salami contains 24.1 g of protein per 100 g.

Is German Salami a good source of protein?

Yes — 24.1 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.

Is German Salami keto-friendly?

With 1.9 g total carbs (about 1.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is German Salami high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Is German Salami high in sodium?

Yes — 1629.6 mg of sodium per 100 g, about 71% of the daily value.

Why does German Salami have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (352 kcal), saturated fat (13 g), sodium (1629.6 mg); points in favor come from protein (24.1 g). Overall that places it in band E.

How much German Salami is 100 calories?

About 28 g of German Salami equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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