Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410313325813 · Data last verified:
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Common questions
How many calories are in Garbanzos Extra?
Garbanzos Extra by CIDACOS has 90 kcal per 100 g. One serving (400 g) is about 360 kcal.
How much protein is in Garbanzos Extra?
Garbanzos Extra contains 5.5 g of protein per 100 g — about 22 g per 400 g serving.
Is Garbanzos Extra low in sugar?
Yes — only 0.7 g of sugar per 100 g. Most of its 9.5 g of carbs come from starch and fiber rather than sugar.
Why does Garbanzos Extra have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Garbanzos Extra is 100 calories?
About 111 g of Garbanzos Extra equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Garbanzos Extra high in sugar or fat?
Per 100 g it has 0.7 g sugar and 2.2 g fat (0.5 g saturated). Fat provides 24% of its calories, so portion size matters most here.
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