Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8076809571937 · Data last verified:
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Common questions
How many calories are in Fusilli 5 Cereali?
Fusilli 5 Cereali by Barilla has 352 kcal per 100 g. One serving (80 g) is about 282 kcal.
How much protein is in Fusilli 5 Cereali?
Fusilli 5 Cereali contains 12.8 g of protein per 100 g — about 10.2 g per 80 g serving.
Is Fusilli 5 Cereali a good source of protein?
Yes — 12.8 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Fusilli 5 Cereali high in carbs?
Yes — carbohydrates provide 79% of its calories (67.1 g per 100 g, of which 3 g is sugar). It also delivers 6.8 g of fiber.
Is Fusilli 5 Cereali low in sodium?
Yes — just 2.8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Fusilli 5 Cereali a good source of fiber?
It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Fusilli 5 Cereali have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (352 kcal); points in favor come from fiber (6.8 g), protein (12.8 g). Overall that places it in band A.
How much Fusilli 5 Cereali is 100 calories?
About 28 g of Fusilli 5 Cereali equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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