Other · Nutrition facts

Pâtes Complètes

346 kcal per 100 g, with 13 g protein, 64 g carbs and 2.5 g fat. Full micronutrients and serving info below.

Serving: 100g
Good proteinHigh fiberIron rich
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Pâtes ComplètesNutri-Score ACompare
Amount

Showing values for 100 g

346 kcal
Calories
17% of a 2000 kcal day
13 g
Protein
16% of calories
64 g
Carbs
77% of calories
2.5 g
Fat
7% of calories
Macro split
Protein 16%Carbs 77%Fat 7%

Nutrition facts

per 100 g
Fiber8g29% DV
Sugar3.5g
Saturated fat0.5g2% DV
Sodium0mg0% DV
Iron3.3mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8076809575515 · Data last verified:

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8076809575515

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Common questions

How many calories are in Pâtes Complètes?

Pâtes Complètes by Barilla has 346 kcal per 100 g. One serving (100 g) is about 346 kcal.

How much protein is in Pâtes Complètes?

Pâtes Complètes contains 13 g of protein per 100 g — about 13 g per 100 g serving.

Is Pâtes Complètes a good source of protein?

Yes — 13 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Pâtes Complètes high in carbs?

Yes — carbohydrates provide 77% of its calories (64 g per 100 g, of which 3.5 g is sugar). It also delivers 8 g of fiber.

Is Pâtes Complètes low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Pâtes Complètes a good source of fiber?

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Pâtes Complètes have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (8 g), protein (13 g). Overall that places it in band A.

How much Pâtes Complètes is 100 calories?

About 29 g of Pâtes Complètes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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