Other · Nutrition facts

Frutinos

129 kcal per 100 g, with 0.9 g protein, 23 g carbs and 3.5 g fat. Full micronutrients and serving info below.

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FrutinosNutri-Score CCompare
Amount

Showing values for 100 g

129 kcal
Calories
6% of a 2000 kcal day
0.9 g
Protein
3% of calories
23 g
Carbs
72% of calories
3.5 g
Fat
25% of calories
Macro split
Protein 3%Carbs 72%Fat 25%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar22g
Saturated fat2.8g14% DV
Sodium3.2mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0176269050794 · Data last verified:

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Barcode

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0176269050794

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Common questions

How many calories are in Frutinos?

Frutinos by Bofrost has 129 kcal per 100 g.

How much protein is in Frutinos?

Frutinos contains 0.9 g of protein per 100 g.

Is Frutinos high in carbs?

Yes — carbohydrates provide 72% of its calories (23 g per 100 g, of which 22 g is sugar). It also delivers 0.9 g of fiber.

Is Frutinos high in sugar?

Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 96% of its carbohydrates.

Is Frutinos low in sodium?

Yes — just 3.2 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Frutinos have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (22 g). Overall that places it in band C.

How much Frutinos is 100 calories?

About 78 g of Frutinos equals 100 kcal.

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