Other · Nutrition facts

Pop Corn

130 kcal per 100 g, with 1 g protein, 23 g carbs and 3.5 g fat. Full micronutrients and serving info below.

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Pop CornNutri-Score CCompare
Amount

Showing values for 100 g

130 kcal
Calories
6% of a 2000 kcal day
1 g
Protein
3% of calories
23 g
Carbs
72% of calories
3.5 g
Fat
25% of calories
Macro split
Protein 3%Carbs 72%Fat 25%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar13g
Saturated fat0.5g2% DV
Sodium140mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0627843397267 · Data last verified:

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0627843397267

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Common questions

How many calories are in Pop Corn?

Pop Corn has 130 kcal per 100 g.

How much protein is in Pop Corn?

Pop Corn contains 1 g of protein per 100 g.

Is Pop Corn high in carbs?

Yes — carbohydrates provide 72% of its calories (23 g per 100 g, of which 13 g is sugar). It also delivers 1 g of fiber.

Why does Pop Corn have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13 g). Overall that places it in band C.

How much Pop Corn is 100 calories?

About 77 g of Pop Corn equals 100 kcal.

Is Pop Corn high in sugar or fat?

Per 100 g it has 13 g sugar and 3.5 g fat (0.5 g saturated). Fat provides 25% of its calories, so portion size matters most here.

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