Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489177654 · Data last verified:
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Common questions
How many calories are in Кашкавал?
Кашкавал by Родна Стряха has 374 kcal per 100 g. One serving (100 g) is about 374 kcal.
How much protein is in Кашкавал?
Кашкавал contains 25 g of protein per 100 g — about 25 g per 100 g serving.
Is Кашкавал a good source of protein?
Yes — 25 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.
Is Кашкавал keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Кашкавал high in saturated fat?
It has 21 g of saturated fat per 100 g — 105% of the daily value, which counts as high.
Is Кашкавал high in sodium?
Yes — 669 mg of sodium per 100 g, about 29% of the daily value.
Why does Кашкавал have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (374 kcal), saturated fat (21 g), sodium (669 mg); points in favor come from protein (25 g). Overall that places it in band D.
How much Кашкавал is 100 calories?
About 27 g of Кашкавал equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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