Dairy & Eggs · Nutrition facts

Maasdamer

347 kcal per 100 g, with 26 g protein, 0.1 g carbs and 27 g fat. Full micronutrients and serving info below.

Serving: 100g
High proteinLow carbCalcium rich
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MaasdamerNutri-Score DCompare
Amount

Showing values for 100 g

347 kcal
Calories
17% of a 2000 kcal day
26 g
Protein
30% of calories
0.1 g
Carbs
0% of calories
27 g
Fat
70% of calories
Macro split
Protein 30%Carbs 0%Fat 70%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.1g
Saturated fat18g90% DV
Cholesterol2.5mg1% DV
Sodium480mg21% DV
Potassium154.3mg3% DV
Calcium120.9mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489181354 · Data last verified:

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4056489181354

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Common questions

How many calories are in Maasdamer?

Maasdamer by Milbona has 347 kcal per 100 g. One serving (100 g) is about 347 kcal.

How much protein is in Maasdamer?

Maasdamer contains 26 g of protein per 100 g — about 26 g per 100 g serving.

Is Maasdamer a good source of protein?

Yes — 26 g of protein per 100 g, supplying 30% of its calories. That makes it an excellent protein source.

Is Maasdamer keto-friendly?

With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Maasdamer high in saturated fat?

It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.

Is Maasdamer high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Maasdamer have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (18 g), sodium (480 mg); points in favor come from protein (26 g). Overall that places it in band D.

How much Maasdamer is 100 calories?

About 29 g of Maasdamer equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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