Dairy & Eggs · Nutrition facts

Emmentaler Gerieben Nussig-mild

373 kcal per 100 g, with 28 g protein, 0.1 g carbs and 29 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Emmentaler Gerieben Nussig-mildNutri-Score DCompare
Amount

Showing values for 100 g

373 kcal
Calories
19% of a 2000 kcal day
28 g
Protein
30% of calories
0.1 g
Carbs
0% of calories
29 g
Fat
70% of calories
Macro split
Protein 30%Carbs 0%Fat 70%

Nutrition facts

per 100 g
Sugar0.1g
Saturated fat19.1g96% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489203438 · Data last verified:

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Barcode

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4056489203438

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Common questions

How many calories are in Emmentaler Gerieben Nussig-mild?

Emmentaler Gerieben Nussig-mild by Milbona has 373 kcal per 100 g.

How much protein is in Emmentaler Gerieben Nussig-mild?

Emmentaler Gerieben Nussig-mild contains 28 g of protein per 100 g.

Is Emmentaler Gerieben Nussig-mild a good source of protein?

Yes — 28 g of protein per 100 g, supplying 30% of its calories. That makes it an excellent protein source.

Is Emmentaler Gerieben Nussig-mild keto-friendly?

With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Emmentaler Gerieben Nussig-mild high in saturated fat?

It has 19.1 g of saturated fat per 100 g — 96% of the daily value, which counts as high.

Why does Emmentaler Gerieben Nussig-mild have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (373 kcal), saturated fat (19.1 g), sodium (400 mg); points in favor come from protein (28 g). Overall that places it in band D.

How much Emmentaler Gerieben Nussig-mild is 100 calories?

About 27 g of Emmentaler Gerieben Nussig-mild equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Emmentaler Gerieben Nussig-mild high in calories?

Yes — 373 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.

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