Snacks · Nutrition facts

Filled Breakfast Biscuits Yoghurt & Berry

223 kcal per 100 g, with 3.9 g protein, 31.8 g carbs and 8.4 g fat. Full micronutrients and serving info below.

Serving: 1 Biscuit (44 g)
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Filled Breakfast Biscuits Yoghurt & BerryNutri-Score BCompare
Amount

Showing values for 100 g

223 kcal
Calories
11% of a 2000 kcal day
3.9 g
Protein
7% of calories
31.8 g
Carbs
58% of calories
8.4 g
Fat
35% of calories
Macro split
Protein 7%Carbs 58%Fat 35%

Nutrition facts

per 100 g
Fiber3.9g14% DV
Sugar13.6g
Saturated fat1.4g7% DV
Sodium106.8mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057172979967 · Data last verified:

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Common questions

How many calories are in Filled Breakfast Biscuits Yoghurt & Berry?

Filled Breakfast Biscuits Yoghurt & Berry by Asda has 223 kcal per 100 g. One serving (44 g) is about 98 kcal.

How much protein is in Filled Breakfast Biscuits Yoghurt & Berry?

Filled Breakfast Biscuits Yoghurt & Berry contains 3.9 g of protein per 100 g — about 1.7 g per 44 g serving.

Is Filled Breakfast Biscuits Yoghurt & Berry low in sodium?

Yes — just 106.8 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Filled Breakfast Biscuits Yoghurt & Berry a good source of fiber?

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Why does Filled Breakfast Biscuits Yoghurt & Berry have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13.6 g); points in favor come from fiber (3.9 g). Overall that places it in band B.

How much Filled Breakfast Biscuits Yoghurt & Berry is 100 calories?

About 45 g of Filled Breakfast Biscuits Yoghurt & Berry equals 100 kcal.

Is Filled Breakfast Biscuits Yoghurt & Berry high in sugar or fat?

Per 100 g it has 13.6 g sugar and 8.4 g fat (1.4 g saturated). Fat provides 35% of its calories, so portion size matters most here.

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