Piri Piri Skin-on Fries

Piri Piri Skin-on Fries by Tesco has 176 kcal per 100 g. One serving (128 g) is about 225 kcal.

Piri Piri Skin-on Fries contains 3.1 g of protein per 100 g — about 4 g per 128 g serving.

Yes — only 0.2 g of sugar per 100 g. Most of its 26.7 g of carbs come from starch and fiber rather than sugar.

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.7 g). Overall that places it in band B.

About 57 g of Piri Piri Skin-on Fries equals 100 kcal.

Per 100 g it has 0.2 g sugar and 5.5 g fat (0.7 g saturated). Fat provides 30% of its calories, so portion size matters most here.