Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3254566478163 · Data last verified:
Compare this food with another foodLog Filets De Colin D'alaska, Congelés in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Filets De Colin D'alaska, Congelés?
Filets De Colin D'alaska, Congelés by Auchan, Groupe Auchan has 78 kcal per 100 g.
How much protein is in Filets De Colin D'alaska, Congelés?
Filets De Colin D'alaska, Congelés contains 16.9 g of protein per 100 g.
Is Filets De Colin D'alaska, Congelés a good source of protein?
Yes — 16.9 g of protein per 100 g, supplying 86% of its calories. That makes it a good protein source.
Is Filets De Colin D'alaska, Congelés keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Filets De Colin D'alaska, Congelés have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (16.9 g). Overall that places it in band A.
How much Filets De Colin D'alaska, Congelés is 100 calories?
About 128 g of Filets De Colin D'alaska, Congelés equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Filets De Colin D'alaska, Congelés high in sugar or fat?
Per 100 g it has 0 g sugar and 1.2 g fat (0 g saturated). Fat provides 14% of its calories, so portion size matters most here.
More Fish & Seafood foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API