Fish & Seafood · Nutrition facts

Thon Au Naturel - U

118 kcal per 100 g, with 25 g protein, 0.5 g carbs and 1.6 g fat. Full micronutrients and serving info below.

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Thon Au Naturel - UNutri-Score BCompare
Amount

Showing values for 100 g

118 kcal
Calories
6% of a 2000 kcal day
25 g
Protein
86% of calories
0.5 g
Carbs
2% of calories
1.6 g
Fat
12% of calories
Macro split
Protein 86%Carbs 2%Fat 12%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat0.6g3% DV
Cholesterol32mg11% DV
Sodium528.3mg23% DV
Potassium307.1mg7% DV
Calcium8.4mg1% DV
Iron0.8mg4% DV
Vitamin C1.9mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256220282314 · Data last verified:

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3256220282314

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Common questions

How many calories are in Thon Au Naturel - U?

Thon Au Naturel - U by U has 118 kcal per 100 g.

How much protein is in Thon Au Naturel - U?

Thon Au Naturel - U contains 25 g of protein per 100 g.

Is Thon Au Naturel - U a good source of protein?

Yes — 25 g of protein per 100 g, supplying 86% of its calories. That makes it an excellent protein source.

Is Thon Au Naturel - U keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Thon Au Naturel - U high in sodium?

Yes — 528.3 mg of sodium per 100 g, about 23% of the daily value.

Why does Thon Au Naturel - U have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (528.3 mg); points in favor come from protein (25 g). Overall that places it in band B.

How much Thon Au Naturel - U is 100 calories?

About 85 g of Thon Au Naturel - U equals 100 kcal.

Is Thon Au Naturel - U high in sugar or fat?

Per 100 g it has 0.5 g sugar and 1.6 g fat (0.6 g saturated). Fat provides 12% of its calories, so portion size matters most here.

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