Dairy & Eggs · Nutrition facts

Fettarmer Joghurt Mild 1,5%

by ja!

59 kcal per 100 g, with 5.1 g protein, 6.2 g carbs and 1.5 g fat. Full micronutrients and serving info below.

Serving: 100g
Calcium rich
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Fettarmer Joghurt Mild 1,5%Nutri-Score ACompare
Amount

Showing values for 100 g

59 kcal
Calories
3% of a 2000 kcal day
5.1 g
Protein
35% of calories
6.2 g
Carbs
42% of calories
1.5 g
Fat
23% of calories
Macro split
Protein 35%Carbs 42%Fat 23%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar6.2g
Saturated fat1g5% DV
Cholesterol12.8mg4% DV
Sodium76mg3% DV
Potassium173.4mg4% DV
Calcium126.1mg10% DV
Iron0.2mg1% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4388844182493 · Data last verified:

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4388844182493

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Common questions

How many calories are in Fettarmer Joghurt Mild 1,5%?

Fettarmer Joghurt Mild 1,5% by ja! has 59 kcal per 100 g. One serving (100 g) is about 59 kcal.

How much protein is in Fettarmer Joghurt Mild 1,5%?

Fettarmer Joghurt Mild 1,5% contains 5.1 g of protein per 100 g — about 5.1 g per 100 g serving.

Is Fettarmer Joghurt Mild 1,5% low in sodium?

Yes — just 76 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Fettarmer Joghurt Mild 1,5% have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Fettarmer Joghurt Mild 1,5% is 100 calories?

About 169 g of Fettarmer Joghurt Mild 1,5% equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Fettarmer Joghurt Mild 1,5% a good source of calcium?

It is a moderate source: 126.1 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Fettarmer Joghurt Mild 1,5% high in sugar or fat?

Per 100 g it has 6.2 g sugar and 1.5 g fat (1 g saturated). Fat provides 23% of its calories, so portion size matters most here.

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