Dairy & Eggs · Nutrition facts

Ja! Frische Fettarme Milch 1,5% Fett 1l

by Ja!

47 kcal per 100 g, with 3.4 g protein, 4.9 g carbs and 1.5 g fat. Full micronutrients and serving info below.

Low carbLow calorieCalcium rich
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Ja! Frische Fettarme Milch 1,5% Fett 1lNutri-Score ACompare
Amount

Showing values for 100 g

47 kcal
Calories
2% of a 2000 kcal day
3.4 g
Protein
29% of calories
4.9 g
Carbs
42% of calories
1.5 g
Fat
29% of calories
Macro split
Protein 29%Carbs 42%Fat 29%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4.9g
Saturated fat1g5% DV
Cholesterol2.5mg1% DV
Sodium52mg2% DV
Potassium157mg3% DV
Calcium123mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4388844237773 · Data last verified:

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4388844237773

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Common questions

How many calories are in Ja! Frische Fettarme Milch 1,5% Fett 1l?

Ja! Frische Fettarme Milch 1,5% Fett 1l by Ja! has 47 kcal per 100 g.

How much protein is in Ja! Frische Fettarme Milch 1,5% Fett 1l?

Ja! Frische Fettarme Milch 1,5% Fett 1l contains 3.4 g of protein per 100 g.

Is Ja! Frische Fettarme Milch 1,5% Fett 1l keto-friendly?

With 4.9 g total carbs (about 4.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Ja! Frische Fettarme Milch 1,5% Fett 1l low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Ja! Frische Fettarme Milch 1,5% Fett 1l have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Ja! Frische Fettarme Milch 1,5% Fett 1l is 100 calories?

About 213 g of Ja! Frische Fettarme Milch 1,5% Fett 1l equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Ja! Frische Fettarme Milch 1,5% Fett 1l high in calories?

No — only 47 kcal per 100 g; even a 300 g portion stays around 141 kcal.

Is Ja! Frische Fettarme Milch 1,5% Fett 1l a good source of calcium?

It is a moderate source: 123 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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