Other · Nutrition facts

Ensaladilla Congelada

65 kcal per 100 g, with 2.6 g protein, 11.8 g carbs and 0.2 g fat. Full micronutrients and serving info below.

Serving: 200 g
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Ensaladilla CongeladaNutri-Score ACompare
Amount

Showing values for 100 g

65 kcal
Calories
3% of a 2000 kcal day
2.6 g
Protein
18% of calories
11.8 g
Carbs
79% of calories
0.2 g
Fat
3% of calories
Macro split
Protein 18%Carbs 79%Fat 3%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar2.5g
Saturated fat0g0% DV
Sodium12.2mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480000611680 · Data last verified:

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Barcode

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8480000611680

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Common questions

How many calories are in Ensaladilla Congelada?

Ensaladilla Congelada by Hacendado has 65 kcal per 100 g. One serving (200 g) is about 130 kcal.

How much protein is in Ensaladilla Congelada?

Ensaladilla Congelada contains 2.6 g of protein per 100 g — about 5.2 g per 200 g serving.

Is Ensaladilla Congelada low in sodium?

Yes — just 12.2 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Ensaladilla Congelada have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Ensaladilla Congelada is 100 calories?

About 154 g of Ensaladilla Congelada equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Ensaladilla Congelada high in sugar or fat?

Per 100 g it has 2.5 g sugar and 0.2 g fat (0 g saturated). Fat provides 3% of its calories, so portion size matters most here.

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