Other · Nutrition facts

Verduras Y Hortalizas. Macedonia

43 kcal per 100 g, with 1.7 g protein, 7.5 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 200 g (peso escurrido)
Low calorie
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Verduras Y Hortalizas. MacedoniaNutri-Score ACompare
Amount

Showing values for 100 g

43 kcal
Calories
2% of a 2000 kcal day
1.7 g
Protein
18% of calories
7.5 g
Carbs
82% of calories
0 g
Fat
0% of calories
Macro split
Protein 18%Carbs 82%Fat 0%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar1g
Saturated fat0g0% DV
Sodium300mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480010183191 · Data last verified:

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8480010183191

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Common questions

How many calories are in Verduras Y Hortalizas. Macedonia?

Verduras Y Hortalizas. Macedonia by Eroski has 43 kcal per 100 g. One serving (200 g) is about 86 kcal.

How much protein is in Verduras Y Hortalizas. Macedonia?

Verduras Y Hortalizas. Macedonia contains 1.7 g of protein per 100 g — about 3.4 g per 200 g serving.

Is Verduras Y Hortalizas. Macedonia low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 7.5 g of carbs come from starch and fiber rather than sugar.

Why does Verduras Y Hortalizas. Macedonia have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Verduras Y Hortalizas. Macedonia is 100 calories?

About 233 g of Verduras Y Hortalizas. Macedonia equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Verduras Y Hortalizas. Macedonia high in calories?

No — only 43 kcal per 100 g; even a 300 g portion stays around 129 kcal.

Is Verduras Y Hortalizas. Macedonia high in sugar or fat?

Per 100 g it has 1 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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