Edel Zartbitter Schokolade, 74 % Kakao

Edel Zartbitter Schokolade, 74 % Kakao by Edeka has 544 kcal per 100 g.

Edel Zartbitter Schokolade, 74 % Kakao contains 9.3 g of protein per 100 g.

Yes — 24.6 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 83% of its carbohydrates.

It has 24.6 g of saturated fat per 100 g — 123% of the daily value, which counts as high.

Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.

It provides 12.7 g of fiber per 100 g — 45% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (544 kcal), sugar (24.6 g), saturated fat (24.6 g); points in favor come from fiber (12.7 g), protein (9.3 g). Overall that places it in band D.

About 18 g of Edel Zartbitter Schokolade, 74 % Kakao equals 100 kcal. It is energy-dense, so small amounts add up quickly.