Snacks · Nutrition facts

Vollnuss Zart

by Edeka, Gut & Günstig

570 kcal per 100 g, with 10.3 g protein, 31.3 g carbs and 42.2 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberPotassium
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Vollnuss ZartNutri-Score DCompare
Amount

Showing values for 100 g

570 kcal
Calories
28% of a 2000 kcal day
10.3 g
Protein
8% of calories
31.3 g
Carbs
23% of calories
42.2 g
Fat
69% of calories
Macro split
Protein 8%Carbs 23%Fat 69%

Nutrition facts

per 100 g
Fiber11.5g41% DV
Sugar27.7g
Saturated fat17g85% DV
Cholesterol3.7mg1% DV
Sodium4mg0% DV
Potassium346.6mg7% DV
Calcium36.9mg3% DV
Iron2.2mg12% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311501717998 · Data last verified:

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4311501717998

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Common questions

How many calories are in Vollnuss Zart?

Vollnuss Zart by Edeka, Gut & Günstig has 570 kcal per 100 g.

How much protein is in Vollnuss Zart?

Vollnuss Zart contains 10.3 g of protein per 100 g.

Is Vollnuss Zart a good source of protein?

Yes — 10.3 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Is Vollnuss Zart high in sugar?

Yes — 27.7 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 88% of its carbohydrates.

Is Vollnuss Zart high in saturated fat?

It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.

Is Vollnuss Zart low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Vollnuss Zart a good source of fiber?

It provides 11.5 g of fiber per 100 g — 41% of the daily value, making it a high-fiber food.

Why does Vollnuss Zart have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (570 kcal), sugar (27.7 g), saturated fat (17 g); points in favor come from fiber (11.5 g), protein (10.3 g). Overall that places it in band D.

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