Double Choc Walnüss Cashew & Hafer Cookie

Double Choc Walnüss Cashew & Hafer Cookie by bett'r has 521 kcal per 100 g. One serving (50 g) is about 260 kcal.

Double Choc Walnüss Cashew & Hafer Cookie contains 12 g of protein per 100 g — about 6 g per 50 g serving.

Yes — 12 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 41% of its carbohydrates.

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Yes — just 28 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 7.7 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (521 kcal), sugar (20 g), saturated fat (13 g); points in favor come from fiber (7.7 g), protein (12 g). Overall that places it in band C.