Snacks · Nutrition facts

Double Choc Walnut

499 kcal per 100 g, with 12 g protein, 43 g carbs and 29 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Double Choc WalnutNutri-Score CCompare
Amount

Showing values for 100 g

499 kcal
Calories
25% of a 2000 kcal day
12 g
Protein
10% of calories
43 g
Carbs
36% of calories
29 g
Fat
54% of calories
Macro split
Protein 10%Carbs 36%Fat 54%

Nutrition facts

per 100 g
Fiber7.2g26% DV
Sugar22g
Saturated fat12g60% DV
Sodium28mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3800233689839 · Data last verified:

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3800233689839

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Common questions

How many calories are in Double Choc Walnut?

Double Choc Walnut by Kookie cat has 499 kcal per 100 g.

How much protein is in Double Choc Walnut?

Double Choc Walnut contains 12 g of protein per 100 g.

Is Double Choc Walnut a good source of protein?

Yes — 12 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Double Choc Walnut high in sugar?

Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 51% of its carbohydrates.

Is Double Choc Walnut high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Is Double Choc Walnut low in sodium?

Yes — just 28 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Double Choc Walnut a good source of fiber?

It provides 7.2 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Double Choc Walnut have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (499 kcal), sugar (22 g), saturated fat (12 g); points in favor come from fiber (7.2 g), protein (12 g). Overall that places it in band C.

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