Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2030506299989 · Data last verified:
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Common questions
How many calories are in Donut's Choco *12?
Donut's Choco *12 has 430 kcal per 100 g.
How much protein is in Donut's Choco *12?
Donut's Choco *12 contains 8 g of protein per 100 g.
Is Donut's Choco *12 high in saturated fat?
It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.
Why does Donut's Choco *12 have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (430 kcal), sugar (14 g), saturated fat (14 g), sodium (400 mg); points in favor come from protein (8 g). Overall that places it in band D.
How much Donut's Choco *12 is 100 calories?
About 23 g of Donut's Choco *12 equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Donut's Choco *12 high in calories?
Yes — 430 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 215 kcal.
Is Donut's Choco *12 high in sugar or fat?
Per 100 g it has 14 g sugar and 27 g fat (14 g saturated). Fat provides 59% of its calories, so portion size matters most here.
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