Des De Jambon 150g Ranou (ex-tsr)

Des De Jambon 150g Ranou (ex-tsr) by Monique ranou has 104 kcal per 100 g. One serving (50 g) is about 52 kcal.

Des De Jambon 150g Ranou (ex-tsr) contains 17 g of protein per 100 g — about 8.5 g per 50 g serving.

Yes — 17 g of protein per 100 g, supplying 66% of its calories. That makes it a good protein source.

With 1.7 g total carbs (about 1.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 880 mg of sodium per 100 g, about 38% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (880 mg); points in favor come from protein (17 g). Overall that places it in band C.

About 96 g of Des De Jambon 150g Ranou (ex-tsr) equals 100 kcal.

Per 100 g it has 1.7 g sugar and 3.2 g fat (1.2 g saturated). Fat provides 27% of its calories, so portion size matters most here.