Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0072417190315 · Data last verified:
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Common questions
How many calories are in Dark Chocolate Flapjacks?
Dark Chocolate Flapjacks by Thomas Fudge's has 496 kcal per 100 g.
How much protein is in Dark Chocolate Flapjacks?
Dark Chocolate Flapjacks contains 5.3 g of protein per 100 g.
Is Dark Chocolate Flapjacks high in sugar?
Yes — 39.4 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 63% of its carbohydrates.
Is Dark Chocolate Flapjacks high in saturated fat?
It has 13.5 g of saturated fat per 100 g — 68% of the daily value, which counts as high.
Is Dark Chocolate Flapjacks low in sodium?
Yes — just 92 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Is Dark Chocolate Flapjacks a good source of fiber?
It provides 4.2 g of fiber per 100 g — 15% of the daily value.
Why does Dark Chocolate Flapjacks have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (496 kcal), sugar (39.4 g), saturated fat (13.5 g); points in favor come from fiber (4.2 g). Overall that places it in band D.
How much Dark Chocolate Flapjacks is 100 calories?
About 20 g of Dark Chocolate Flapjacks equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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