Snacks · Nutrition facts

Crusti Croc Extra Krispiga Chips Lätt Saltade

490 kcal per 100 g, with 5.7 g protein, 56 g carbs and 27 g fat. Full micronutrients and serving info below.

Serving: 30 g
Calorie dense
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Crusti Croc Extra Krispiga Chips Lätt SaltadeNutri-Score CCompare
Amount

Showing values for 100 g

490 kcal
Calories
24% of a 2000 kcal day
5.7 g
Protein
5% of calories
56 g
Carbs
46% of calories
27 g
Fat
49% of calories
Macro split
Protein 5%Carbs 46%Fat 49%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar0.8g
Saturated fat2.7g14% DV
Cholesterol0mg0% DV
Sodium472mg21% DV
Potassium260.9mg6% DV
Calcium4.4mg0% DV
Iron0.2mg1% DV
Vitamin C2.1mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20697969 · Data last verified:

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Common questions

How many calories are in Crusti Croc Extra Krispiga Chips Lätt Saltade?

Crusti Croc Extra Krispiga Chips Lätt Saltade by Crusti Croc, Lidl has 490 kcal per 100 g. One serving (30 g) is about 147 kcal.

How much protein is in Crusti Croc Extra Krispiga Chips Lätt Saltade?

Crusti Croc Extra Krispiga Chips Lätt Saltade contains 5.7 g of protein per 100 g — about 1.7 g per 30 g serving.

Is Crusti Croc Extra Krispiga Chips Lätt Saltade low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 56 g of carbs come from starch and fiber rather than sugar.

Is Crusti Croc Extra Krispiga Chips Lätt Saltade high in sodium?

Yes — 472 mg of sodium per 100 g, about 21% of the daily value.

Why does Crusti Croc Extra Krispiga Chips Lätt Saltade have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (490 kcal), sodium (472 mg). Overall that places it in band C.

How much Crusti Croc Extra Krispiga Chips Lätt Saltade is 100 calories?

About 20 g of Crusti Croc Extra Krispiga Chips Lätt Saltade equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Crusti Croc Extra Krispiga Chips Lätt Saltade high in calories?

Yes — 490 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 245 kcal.

Is Crusti Croc Extra Krispiga Chips Lätt Saltade high in sugar or fat?

Per 100 g it has 0.8 g sugar and 27 g fat (2.7 g saturated). Fat provides 49% of its calories, so portion size matters most here.

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