Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20698874 · Data last verified:
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Common questions
How many calories are in Haferkekse Schoko?
Haferkekse Schoko by Sondey has 507 kcal per 100 g.
How much protein is in Haferkekse Schoko?
Haferkekse Schoko contains 4.9 g of protein per 100 g.
Is Haferkekse Schoko high in sugar?
Yes — 41.4 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 61% of its carbohydrates.
Is Haferkekse Schoko high in saturated fat?
It has 12.5 g of saturated fat per 100 g — 62% of the daily value, which counts as high.
Why does Haferkekse Schoko have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (507 kcal), sugar (41.4 g), saturated fat (12.5 g), sodium (420 mg). Overall that places it in band E.
How much Haferkekse Schoko is 100 calories?
About 20 g of Haferkekse Schoko equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Haferkekse Schoko high in calories?
Yes — 507 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 254 kcal.
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