Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 40876061 · Data last verified:
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Common questions
How many calories are in Cologran?
Cologran by navarre has 177 kcal per 100 g. One serving (100 g) is about 177 kcal.
How much protein is in Cologran?
Cologran contains 16 g of protein per 100 g — about 16 g per 100 g serving.
Is Cologran a good source of protein?
Yes — 16 g of protein per 100 g, supplying 36% of its calories. That makes it a good protein source.
Is Cologran high in sugar?
Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 100% of its carbohydrates.
Is Cologran high in sodium?
Yes — 9160 mg of sodium per 100 g, about 398% of the daily value.
Why does Cologran have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (28 g), sodium (9160 mg); points in favor come from protein (16 g). Overall that places it in band D.
How much Cologran is 100 calories?
About 56 g of Cologran equals 100 kcal.
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