Protein Candy Berry Punch

Protein Candy Berry Punch by Protein Candy has 291 kcal per 100 g. One serving (55 g) is about 160 kcal.

Protein Candy Berry Punch contains 25.5 g of protein per 100 g — about 14 g per 55 g serving.

Yes — 25.5 g of protein per 100 g, supplying 35% of its calories. That makes it an excellent protein source.

Yes — just 18.2 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 10.9 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (10.9 g), protein (25.5 g). Overall that places it in band A.

About 34 g of Protein Candy Berry Punch equals 100 kcal.

Per 100 g it has 7.3 g sugar and 0.5 g fat (0 g saturated). Fat provides 2% of its calories, so portion size matters most here.