Cioccolato Extra Fine Perù 77% Di Cacao

Cioccolato Extra Fine Perù 77% Di Cacao by Esselunga, Top has 592 kcal per 100 g. One serving (10 g) is about 59 kcal.

Cioccolato Extra Fine Perù 77% Di Cacao contains 9.2 g of protein per 100 g — about 0.9 g per 10 g serving.

Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 81% of its carbohydrates.

It has 29 g of saturated fat per 100 g — 145% of the daily value, which counts as high.

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (592 kcal), sugar (22 g), saturated fat (29 g); points in favor come from fiber (12 g), protein (9.2 g). Overall that places it in band D.

About 17 g of Cioccolato Extra Fine Perù 77% Di Cacao equals 100 kcal. It is energy-dense, so small amounts add up quickly.