Meat · Nutrition facts

Chouriço Alentejano

418 kcal per 100 g, with 22 g protein, 6 g carbs and 34 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Chouriço AlentejanoNutri-Score ECompare
Amount

Showing values for 100 g

418 kcal
Calories
21% of a 2000 kcal day
22 g
Protein
21% of calories
6 g
Carbs
6% of calories
34 g
Fat
73% of calories
Macro split
Protein 21%Carbs 6%Fat 73%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat14g70% DV
Sodium1280mg56% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 22099051 · Data last verified:

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Common questions

How many calories are in Chouriço Alentejano?

Chouriço Alentejano by Pleno Sabor has 418 kcal per 100 g.

How much protein is in Chouriço Alentejano?

Chouriço Alentejano contains 22 g of protein per 100 g.

Is Chouriço Alentejano a good source of protein?

Yes — 22 g of protein per 100 g, supplying 21% of its calories. That makes it an excellent protein source.

Is Chouriço Alentejano low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 6 g of carbs come from starch and fiber rather than sugar.

Is Chouriço Alentejano high in saturated fat?

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Is Chouriço Alentejano high in sodium?

Yes — 1280 mg of sodium per 100 g, about 56% of the daily value.

Why does Chouriço Alentejano have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (418 kcal), saturated fat (14 g), sodium (1280 mg); points in favor come from protein (22 g). Overall that places it in band E.

How much Chouriço Alentejano is 100 calories?

About 24 g of Chouriço Alentejano equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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