Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7500478033324 · Data last verified:
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Common questions
How many calories are in Chocoavena?
Chocoavena by Quaker has 74 kcal per 100 g.
How much protein is in Chocoavena?
Chocoavena contains 2.2 g of protein per 100 g.
Is Chocoavena low in sodium?
Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Chocoavena have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Chocoavena is 100 calories?
About 135 g of Chocoavena equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Chocoavena high in sugar or fat?
Per 100 g it has 3.7 g sugar and 1.8 g fat (0.5 g saturated). Fat provides 22% of its calories, so portion size matters most here.
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