Other · Nutrition facts

Choc’-lait

543 kcal per 100 g, with 22 g protein, 28 g carbs and 38 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Choc’-laitNutri-Score CCompare
Amount

Showing values for 100 g

543 kcal
Calories
27% of a 2000 kcal day
22 g
Protein
16% of calories
28 g
Carbs
21% of calories
38 g
Fat
63% of calories
Macro split
Protein 16%Carbs 21%Fat 63%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar16g
Saturated fat6g30% DV
Sodium80mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2633663399334 · Data last verified:

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2633663399334

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Common questions

How many calories are in Choc’-lait?

Choc’-lait has 543 kcal per 100 g.

How much protein is in Choc’-lait?

Choc’-lait contains 22 g of protein per 100 g.

Is Choc’-lait a good source of protein?

Yes — 22 g of protein per 100 g, supplying 16% of its calories. That makes it an excellent protein source.

Is Choc’-lait high in sugar?

Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 57% of its carbohydrates.

Is Choc’-lait high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Choc’-lait low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Choc’-lait a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Choc’-lait have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (543 kcal), sugar (16 g), saturated fat (6 g); points in favor come from fiber (6 g), protein (22 g). Overall that places it in band C.

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