Poultry · Nutrition facts

Chicken & Spinach Garlic Alfredo Bowl

159 kcal per 100 g, with 3100 g protein, 4.2 g carbs and 5.3 g fat. Full micronutrients and serving info below.

Serving: 1g
High proteinLow carbCalcium rich
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Chicken & Spinach Garlic Alfredo BowlNutri-Score CCompare
Amount

Showing values for 100 g

159 kcal
Calories
8% of a 2000 kcal day
3100 g
Protein
99% of calories
4.2 g
Carbs
0% of calories
5.3 g
Fat
1% of calories
Macro split
Protein 99%Carbs 0%Fat 1%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar2.9g
Saturated fat3.5g18% DV
Cholesterol17.9mg6% DV
Sodium95000mg999% DV
Potassium123.3mg3% DV
Calcium187.8mg14% DV
Iron0.6mg3% DV
Vitamin C7.6mg8% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0013800561985 · Data last verified:

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0013800561985

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Common questions

How many calories are in Chicken & Spinach Garlic Alfredo Bowl?

Chicken & Spinach Garlic Alfredo Bowl by Vital Pursuit has 159 kcal per 100 g. One serving (1 g) is about 2 kcal.

How much protein is in Chicken & Spinach Garlic Alfredo Bowl?

Chicken & Spinach Garlic Alfredo Bowl contains 3100 g of protein per 100 g — about 31 g per 1 g serving.

Is Chicken & Spinach Garlic Alfredo Bowl a good source of protein?

Yes — 3100 g of protein per 100 g, supplying 99% of its calories. That makes it an excellent protein source.

Is Chicken & Spinach Garlic Alfredo Bowl keto-friendly?

With 4.2 g total carbs (about 3.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Chicken & Spinach Garlic Alfredo Bowl high in sodium?

Yes — 95000 mg of sodium per 100 g, about 4130% of the daily value.

Why does Chicken & Spinach Garlic Alfredo Bowl have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g), sodium (95000 mg); points in favor come from protein (3100 g). Overall that places it in band C.

How much Chicken & Spinach Garlic Alfredo Bowl is 100 calories?

About 63 g of Chicken & Spinach Garlic Alfredo Bowl equals 100 kcal.

Is Chicken & Spinach Garlic Alfredo Bowl a good source of calcium?

It is a moderate source: 187.8 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

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