Poultry · Nutrition facts

Chicken Biryani

210 kcal per 100 g, with 10 g protein, 10 g carbs and 10 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
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Chicken BiryaniNutri-Score BCompare
Amount

Showing values for 100 g

210 kcal
Calories
10% of a 2000 kcal day
10 g
Protein
24% of calories
10 g
Carbs
24% of calories
10 g
Fat
52% of calories
Macro split
Protein 24%Carbs 24%Fat 52%

Nutrition facts

per 100 g
Fiber20g71% DV
Sugar1g
Saturated fat0g0% DV
Sodium8000mg348% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0788821001986 · Data last verified:

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0788821001986

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Common questions

How many calories are in Chicken Biryani?

Chicken Biryani has 210 kcal per 100 g.

How much protein is in Chicken Biryani?

Chicken Biryani contains 10 g of protein per 100 g.

Is Chicken Biryani a good source of protein?

Yes — 10 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Is Chicken Biryani low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 10 g of carbs come from starch and fiber rather than sugar.

Is Chicken Biryani high in sodium?

Yes — 8000 mg of sodium per 100 g, about 348% of the daily value.

Is Chicken Biryani a good source of fiber?

It provides 20 g of fiber per 100 g — 71% of the daily value, making it a high-fiber food.

Why does Chicken Biryani have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (8000 mg); points in favor come from fiber (20 g), protein (10 g). Overall that places it in band B.

How much Chicken Biryani is 100 calories?

About 48 g of Chicken Biryani equals 100 kcal.

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