Organic Caesar Salad With Grilled Chicken

Organic Caesar Salad With Grilled Chicken by Grab & Go has 200 kcal per 100 g. One serving (266 g) is about 532 kcal.

Organic Caesar Salad With Grilled Chicken contains 12 g of protein per 100 g — about 31.9 g per 266 g serving.

Yes — 12 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Yes — only 2 g of sugar per 100 g. Most of its 11 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (430 mg); points in favor come from protein (12 g). Overall that places it in band B.

About 50 g of Organic Caesar Salad With Grilled Chicken equals 100 kcal.

It is a moderate source: 188 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

Per 100 g it has 2 g sugar and 12 g fat (2.5 g saturated). Fat provides 54% of its calories, so portion size matters most here.