Poultry · Nutrition facts

Crispy Chicken Steaks In Tempura Batter

222 kcal per 100 g, with 12 g protein, 11.7 g carbs and 13.7 g fat. Full micronutrients and serving info below.

Serving: 1 portion (86 g)
Good proteinPotassium
Track it in the free Dietly app
Crispy Chicken Steaks In Tempura BatterNutri-Score BCompare
Amount

Showing values for 100 g

222 kcal
Calories
11% of a 2000 kcal day
12 g
Protein
22% of calories
11.7 g
Carbs
21% of calories
13.7 g
Fat
57% of calories
Macro split
Protein 22%Carbs 21%Fat 57%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar0.5g
Saturated fat2.9g14% DV
Cholesterol49.8mg17% DV
Sodium383.7mg17% DV
Potassium304.2mg6% DV
Calcium12.7mg1% DV
Iron0.6mg3% DV
Vitamin C0.9mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061464717817 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

4061464717817

Dietly — AI Calorie Counter

Log Crispy Chicken Steaks In Tempura Batter in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Crispy Chicken Steaks In Tempura Batter?

Crispy Chicken Steaks In Tempura Batter by Roosters has 222 kcal per 100 g. One serving (86 g) is about 191 kcal.

How much protein is in Crispy Chicken Steaks In Tempura Batter?

Crispy Chicken Steaks In Tempura Batter contains 12 g of protein per 100 g — about 10.3 g per 86 g serving.

Is Crispy Chicken Steaks In Tempura Batter a good source of protein?

Yes — 12 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Is Crispy Chicken Steaks In Tempura Batter low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 11.7 g of carbs come from starch and fiber rather than sugar.

Why does Crispy Chicken Steaks In Tempura Batter have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12 g). Overall that places it in band B.

How much Crispy Chicken Steaks In Tempura Batter is 100 calories?

About 45 g of Crispy Chicken Steaks In Tempura Batter equals 100 kcal.

Is Crispy Chicken Steaks In Tempura Batter high in sugar or fat?

Per 100 g it has 0.5 g sugar and 13.7 g fat (2.9 g saturated). Fat provides 57% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API