Meat · Nutrition facts

Champignon Lyoner

221 kcal per 100 g, with 11 g protein, 1.4 g carbs and 19 g fat. Full micronutrients and serving info below.

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Champignon LyonerNutri-Score DCompare
Amount

Showing values for 100 g

221 kcal
Calories
11% of a 2000 kcal day
11 g
Protein
20% of calories
1.4 g
Carbs
3% of calories
19 g
Fat
77% of calories
Macro split
Protein 20%Carbs 3%Fat 77%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar0.5g
Saturated fat10g50% DV
Cholesterol58.9mg20% DV
Sodium640mg28% DV
Potassium353.6mg8% DV
Calcium8.5mg1% DV
Iron0.9mg5% DV
Vitamin C4.7mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4047329259548 · Data last verified:

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4047329259548

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Common questions

How many calories are in Champignon Lyoner?

Champignon Lyoner by Original Radeberger has 221 kcal per 100 g.

How much protein is in Champignon Lyoner?

Champignon Lyoner contains 11 g of protein per 100 g.

Is Champignon Lyoner a good source of protein?

Yes — 11 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is Champignon Lyoner keto-friendly?

With 1.4 g total carbs (about 1.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Champignon Lyoner high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Champignon Lyoner high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Why does Champignon Lyoner have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10 g), sodium (640 mg); points in favor come from protein (11 g). Overall that places it in band D.

How much Champignon Lyoner is 100 calories?

About 45 g of Champignon Lyoner equals 100 kcal.

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