Meat · Nutrition facts

Geflugel Lyoner

by Lidl

198 kcal per 100 g, with 12 g protein, 1.5 g carbs and 16 g fat. Full micronutrients and serving info below.

Good proteinLow carb
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Geflugel LyonerNutri-Score CCompare
Amount

Showing values for 100 g

198 kcal
Calories
10% of a 2000 kcal day
12 g
Protein
24% of calories
1.5 g
Carbs
3% of calories
16 g
Fat
73% of calories
Macro split
Protein 24%Carbs 3%Fat 73%

Nutrition facts

per 100 g
Sugar0g
Saturated fat0g0% DV
Sodium880mg38% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489188438 · Data last verified:

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Barcode

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4056489188438

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Common questions

How many calories are in Geflugel Lyoner?

Geflugel Lyoner by Lidl has 198 kcal per 100 g.

How much protein is in Geflugel Lyoner?

Geflugel Lyoner contains 12 g of protein per 100 g.

Is Geflugel Lyoner a good source of protein?

Yes — 12 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Is Geflugel Lyoner keto-friendly?

With 1.5 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Geflugel Lyoner high in sodium?

Yes — 880 mg of sodium per 100 g, about 38% of the daily value.

Why does Geflugel Lyoner have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (880 mg); points in favor come from protein (12 g). Overall that places it in band C.

How much Geflugel Lyoner is 100 calories?

About 51 g of Geflugel Lyoner equals 100 kcal.

Is Geflugel Lyoner high in sugar or fat?

Per 100 g it has 0 g sugar and 16 g fat (0 g saturated). Fat provides 73% of its calories, so portion size matters most here.

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