Meat · Nutrition facts

Cassoulet Gastronomique

155 kcal per 100 g, with 14 g protein, 7.1 g carbs and 7 g fat. Full micronutrients and serving info below.

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Cassoulet GastronomiqueNutri-Score BCompare
Amount

Showing values for 100 g

155 kcal
Calories
8% of a 2000 kcal day
14 g
Protein
38% of calories
7.1 g
Carbs
19% of calories
7 g
Fat
43% of calories
Macro split
Protein 38%Carbs 19%Fat 43%

Nutrition facts

per 100 g
Sugar0.7g
Saturated fat2.7g14% DV
Sodium260mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3382563006505 · Data last verified:

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3382563006505

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Common questions

How many calories are in Cassoulet Gastronomique?

Cassoulet Gastronomique by Ducs de Gascogne has 155 kcal per 100 g.

How much protein is in Cassoulet Gastronomique?

Cassoulet Gastronomique contains 14 g of protein per 100 g.

Is Cassoulet Gastronomique a good source of protein?

Yes — 14 g of protein per 100 g, supplying 38% of its calories. That makes it a good protein source.

Is Cassoulet Gastronomique low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 7.1 g of carbs come from starch and fiber rather than sugar.

Why does Cassoulet Gastronomique have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (14 g). Overall that places it in band B.

How much Cassoulet Gastronomique is 100 calories?

About 65 g of Cassoulet Gastronomique equals 100 kcal.

Is Cassoulet Gastronomique high in sugar or fat?

Per 100 g it has 0.7 g sugar and 7 g fat (2.7 g saturated). Fat provides 43% of its calories, so portion size matters most here.

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