Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8024370053000 · Data last verified:
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Common questions
How many calories are in Cantuccini?
Cantuccini by cuor di terra has 130 kcal per 100 g. One serving (30 g) is about 39 kcal.
How much protein is in Cantuccini?
Cantuccini contains 3.3 g of protein per 100 g — about 1 g per 30 g serving.
Is Cantuccini high in carbs?
Yes — carbohydrates provide 82% of its calories (61.5 g per 100 g, of which 9.8 g is sugar). It also delivers 1.3 g of fiber.
Is Cantuccini low in sodium?
Yes — just 24 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Cantuccini have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Cantuccini is 100 calories?
About 77 g of Cantuccini equals 100 kcal.
Is Cantuccini a good source of iron?
It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is Cantuccini high in sugar or fat?
Per 100 g it has 9.8 g sugar and 4.7 g fat (1 g saturated). Fat provides 14% of its calories, so portion size matters most here.
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