Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0044000037444 · Data last verified:
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Common questions
How many calories are in Fig Newton?
Fig Newton by Maniac has 200 kcal per 100 g. One serving (28 g) is about 56 kcal.
How much protein is in Fig Newton?
Fig Newton contains 3.6 g of protein per 100 g — about 1 g per 28 g serving.
Is Fig Newton high in carbs?
Yes — carbohydrates provide 79% of its calories (73.2 g per 100 g, of which 42.9 g is sugar). It also delivers 3.6 g of fiber.
Is Fig Newton high in sugar?
Yes — 42.9 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 59% of its carbohydrates.
Is Fig Newton a good source of fiber?
It provides 3.6 g of fiber per 100 g — 13% of the daily value.
Why does Fig Newton have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (42.9 g); points in favor come from fiber (3.6 g). Overall that places it in band C.
How much Fig Newton is 100 calories?
About 50 g of Fig Newton equals 100 kcal.
Is Fig Newton a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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