Other · Nutrition facts

Café Kitalé Kenya

by Jacques Vabre

397 kcal per 100 g, with 14.4 g protein, 40.2 g carbs and 15.4 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberIron richPotassium
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Café Kitalé KenyaNutri-Score ACompare
Amount

Showing values for 100 g

397 kcal
Calories
20% of a 2000 kcal day
14.4 g
Protein
16% of calories
40.2 g
Carbs
45% of calories
15.4 g
Fat
39% of calories
Macro split
Protein 16%Carbs 45%Fat 39%

Nutrition facts

per 100 g
Fiber19.8g71% DV
Cholesterol0mg0% DV
Sodium74mg3% DV
Potassium2020mg43% DV
Calcium120mg9% DV
Iron4.1mg23% DV
Vitamin C0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3108440002121 · Data last verified:

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3108440002121

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Common questions

How many calories are in Café Kitalé Kenya?

Café Kitalé Kenya by Jacques Vabre has 397 kcal per 100 g.

How much protein is in Café Kitalé Kenya?

Café Kitalé Kenya contains 14.4 g of protein per 100 g.

Is Café Kitalé Kenya a good source of protein?

Yes — 14.4 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Café Kitalé Kenya low in sodium?

Yes — just 74 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Café Kitalé Kenya a good source of fiber?

It provides 19.8 g of fiber per 100 g — 71% of the daily value, making it a high-fiber food.

Why does Café Kitalé Kenya have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (397 kcal); points in favor come from fiber (19.8 g), protein (14.4 g). Overall that places it in band A.

How much Café Kitalé Kenya is 100 calories?

About 25 g of Café Kitalé Kenya equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Café Kitalé Kenya high in calories?

Yes — 397 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.

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