Other · Nutrition facts

Repas Express

382 kcal per 100 g, with 24 g protein, 49 g carbs and 11 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Repas ExpressNutri-Score DCompare
Amount

Showing values for 100 g

382 kcal
Calories
19% of a 2000 kcal day
24 g
Protein
25% of calories
49 g
Carbs
50% of calories
11 g
Fat
25% of calories
Macro split
Protein 25%Carbs 50%Fat 25%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar34g
Saturated fat5.1g26% DV
Sodium280mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3175681033108 · Data last verified:

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3175681033108

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Common questions

How many calories are in Repas Express?

Repas Express by Milical has 382 kcal per 100 g.

How much protein is in Repas Express?

Repas Express contains 24 g of protein per 100 g.

Is Repas Express a good source of protein?

Yes — 24 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.

Is Repas Express high in sugar?

Yes — 34 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 69% of its carbohydrates.

Is Repas Express high in saturated fat?

It has 5.1 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Why does Repas Express have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (382 kcal), sugar (34 g), saturated fat (5.1 g); points in favor come from protein (24 g). Overall that places it in band D.

How much Repas Express is 100 calories?

About 26 g of Repas Express equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Repas Express high in calories?

Yes — 382 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 191 kcal.

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