Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9002235968255 · Data last verified:
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Common questions
How many calories are in Buchstaben 250g, Merkur Ig?
Buchstaben 250g, Merkur Ig by Merkur IG has 357 kcal per 100 g.
How much protein is in Buchstaben 250g, Merkur Ig?
Buchstaben 250g, Merkur Ig contains 12 g of protein per 100 g.
Is Buchstaben 250g, Merkur Ig a good source of protein?
Yes — 12 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Buchstaben 250g, Merkur Ig high in carbs?
Yes — carbohydrates provide 79% of its calories (69 g per 100 g, of which 1.9 g is sugar). It also delivers 2.5 g of fiber.
Is Buchstaben 250g, Merkur Ig low in sugar?
Yes — only 1.9 g of sugar per 100 g. Most of its 69 g of carbs come from starch and fiber rather than sugar.
Is Buchstaben 250g, Merkur Ig low in sodium?
Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Buchstaben 250g, Merkur Ig have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal); points in favor come from protein (12 g). Overall that places it in band A.
How much Buchstaben 250g, Merkur Ig is 100 calories?
About 28 g of Buchstaben 250g, Merkur Ig equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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