Brocolis Dinde Pommes De Terre

Brocolis Dinde Pommes De Terre by Olvarit has 67 kcal per 100 g.

Brocolis Dinde Pommes De Terre contains 2 g of protein per 100 g.

Yes — only 1.4 g of sugar per 100 g. Most of its 7.7 g of carbs come from starch and fiber rather than sugar.

Yes — just 18 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 149 g of Brocolis Dinde Pommes De Terre equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 1.4 g sugar and 2.4 g fat (0.1 g saturated). Fat provides 36% of its calories, so portion size matters most here.