Gołąbki Z Kaszą Gryczaną W Sosie Pieczarkowym.

Gołąbki Z Kaszą Gryczaną W Sosie Pieczarkowym. by Yabra has 70 kcal per 100 g.

Gołąbki Z Kaszą Gryczaną W Sosie Pieczarkowym. contains 2.5 g of protein per 100 g.

Yes — only 1.5 g of sugar per 100 g. Most of its 8.6 g of carbs come from starch and fiber rather than sugar.

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (408 mg); points in favor come from fiber (3.6 g). Overall that places it in band B.

About 143 g of Gołąbki Z Kaszą Gryczaną W Sosie Pieczarkowym. equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Per 100 g it has 1.5 g sugar and 3.1 g fat (1.1 g saturated). Fat provides 38% of its calories, so portion size matters most here.